Depression hurts. And there's a solution that's little-talked-about.
When I was lying in bed wanting to die this fall, I swore to the Universe that if I could find a way out of that darkness, I would do everything possible to help others get out of that suffering, too.
So here's the start of my attempts. A video series on Overcoming Severe Depression.
Things I talk about:
- my own story (briefly)
- a primary cause of depression
- a radical idea about depression
- hope to change things and be happy