Posts tagged #morphic fields

Raise Your Resonance with Loving-kindness

Dear Reader, One of the most potent means I've found for improving the resonance of my being so that I'm more open to love and happiness and all the good things of life is to practice loving-kindness virtualization.

About Loving-kindness Virtualization

Loving-kindness virtualization is like traditional Buddhist loving-kindness meditation, except instead of just verbally wishing others well, you take time to vividly imagine and feel the happiness and well-being that you wish for them.

I notice that when I practice this form of virtualization it gives me a big energetic boost and enhances my awareness of my connectedness to all other people. When I vividly imagine another person feeling happy and loved --  sometimes especially if I don't like that person or have a grudge against them -- I feel the happiness and love that I'm imagining on their behalf.

This clues me in that my happiness really isn't separate from theirs. It's all one big field, available to be shared.

How to Practice Loving-kindness Virtualization

1. Find some place to be relatively alone and relaxed.

2. Take a few deep breaths, center yourself in the intention to extend your love and drop your grievances.

3. Bring to mind someone you're a little bit irritated with-- a friend, a colleague, someone you see on the bus every day.

4. Imagine that person in a place where they're tremendously happy, doing what they most love.  This can be tough if you don't know the person all that well or you've never seen them really happy. Nonetheless, make something up.

Example: See your colleague who likes to bake standing in the midst of a totally gorgeous kitchen with glossy blue walls and a high stamped-tin ceiling: she has graceful cake plates stacked with luscious cupcakes all around her; her heart is full with joy and peace; she's stirring a bowl of golden batter; she's surrounded by people she loves who are sharing in her bounty. She's radiant, her face is beaming. The room smells like swiss cocoa and cinnamon. Someone makes a joke and the happy baker bursts out with a delighted, full-bodied laugh.

This virtualization might take some work to come up with because you usually encounter your colleague looking bored across the table from you at meetings, quibbling with your ideas, rushing past you in the hallways.

The Benefits for Another

To invest your time imagining her gloriously happy and fulfilled is a real act of generosity on your part.  Since all of us human beings are connected by a morphic field, your kind vision for your colleague actually has the effect of improving the probabilities in the field directly surrounding her.  The altered condition of the field can then draw forth from her new manifestations of joy.

The Benefits for You

While practicing this loving-kindness virtualization for your colleague, you'll immediately start to feel more of your own love and generosity. Even if you begin from a place of resentment or irritation, you'll discover after awhile that you really would like to see this person being completely fulfilled and relaxed. Just realizing this brings you to some important knowledge: you're a kind person who can take real pleasure in the happiness of others.

You'll also start to feel happier and lighter yourself.  It's impossible to vividly imagine anyone feeling really great without you also starting to feel really great.  You've not just improved the field surrounding your colleague-- you've improved the whole field surrounding you.

You may notice that after doing this meditation you feel more alert, more interested in your life, more inclined to do things, more glad to listen closely to other people when they talk.

The next time you see your colleague after you've practiced the loving-kindness virtualization on her behalf, you'll feel more inclined to be soft towards her and less inclined to judge her.

You'll sympathize with her own best wishes for herself, and you'll be able to intuitively grasp how her irritating actions (quibbling, rushing) are part of her means of coping with life's difficulties and defending her tenuous sense of self.  You'll see she can't help it. You'll feel more compassionate, and interested in helping her.

We human beings are all extremely perceptive. Because we're connected by the field, we can feel when someone genuinely wishes well for us, and we respond to this positively.

Over time, your colleague will pick up on your altered resonance. She'll notice that you don't put out vibes of irritation or disapproval when she brushes by you.  She'll be able to relax more when she's in your presence. She might ask you how you're doing. She might support one of your ideas brought up at a meeting.

One day she might bring you some rad cinnamon cupcakes with cocoa-custard icing, and then you'll know the magic is really working.

Love,

Carolyn

Image Credit: Photo of cupcakes from Little Cupcakes, Desgraves St., Melbourne by dootsiez on flickr, used under Creative Commons license.

Virtualize Your New Universe - Part 1

Dear Reader, Yesterday we talked about how it's possible to travel to a whole new universe through the power of Throbbing, Extra-rational Optimism and hops.

Today I want to talk more about exactly how this travel is accomplished.

Why Virtualize

Virtualization is a process in which you vividly imagine the fulfillment of your authentic preferences, drawing upon all five senses and upon your emotions. Let's say that I'm working on manifesting some roly-poly pigs.  I would relax, lay back, and spend some time seeing myself hanging out in a pig pen, feel the soft squishing of the mud, hear the sweet grunts of porcine oinking, smell the fragrant shit, feel my heart swelling with joy. Why do this?

Because in order to jump to a better universe, you've got to get the feel for what it would be like.  This works because imagination, as my hero Ralph Waldo Emerson realized, is not just making stuff up. It's actually a kind of insight, or what Emerson called "a very high form of seeing." It feels like "making stuff up" at first because our imaginative light is dim to begin with.  As that light gets stronger and stronger, we begin to see that when we're imagining the fulfillment of our authentic preferences, we're actually not just making stuff up-- we're perceiving a possible world, and the act of vividly perceiving it with our imagination draws it into physical manifestation.

Virtualizing your new universe is itself a hop-- a hopeful optimistic practice -- and a very powerful one at that. When practiced regularly (every day is best) it alters your resonance.

On Morphic Resonance

What does that mean? Allow me to explain: the biologist Rupert Sheldrake posited that the development of life forms doesn't just depend on the information in their genes. The development of plants and animals also depends on something he called organizational fields, or morphic fields (meaning "fields that influence form").

Sheldrake offered that these fields work by creating order in otherwise chaotic or random patterns of gene-instructed activity. He said that these fields are not static, but constantly evolve:

The fields of afghan hounds and poodles have become different from those of their common ancestors, wolves. How are these fields inherited? I propose that they are transmitted from past members of the species through a kind of non-local resonance, called morphic resonance.

That is to say, morphic fields are a kind of collective memory which each individual of the species both draws upon and contributes to. Thus if one member of the species learns to do something unprecedented for the species as a whole (say, a cat in Pittsburgh learns to flush toilets), the rest of the species, due to an alteration in its morphic field caused by the advance of its individual member, thus instantly becomes more easily able to learn that same new thing (cats in Japan, unacquainted with the original Pittsburgh cat, are now figuring out how to flush toilets at a rapid rate).

Sheldrake proposed that religious rituals are a way in which "the past becomes present" because the people enacting the rituals, by the very act of the ritual, thereby enter into a morphic resonance with the people who in previous centuries performed the same rituals. Thus they partake of the wisdom and strength of all those ancestors. Also,

The morphic fields of social groups connect together members of the group even when they are many miles apart, and provide channels of communication through which organisms can stay in touch at a distance.

This phenomenon of non-local communication is very interesting for us folks on the path of awesoming our lives, because it implies that  through entering the morphic field of a certain group by adjusting one's resonance to match it, one can gain access to that group's implicit knowing and force of developmental organization.

In his book Power vs. Force, the psychiatrist and spiritual teacher David R. Hawkins claims that Sheldrake's theory of morphic fields and morphic resonances offer an explanation for why 12-Step Recovery Fellowships work so well to heal members from life-threatening compulsions and addictions: the frequent meeting attendance and repeated ritual behaviors which these fellowships encourage align suffering newcomers with the morphic field of those who are already successfully recovering from the illness.  Through the morphic field of the group, the newcomer who on his own could not stop abusing substances becomes capable of getting time away from active addiction just by simple actions that align him with the sheer power of the group's non-local field of recovery.

So if your life is kind of sucky right now, you're a newcomer, in a sense, to awesomeness.  You need to get aligned with the morphic field of an awesomed life. And virtualization is one important way to do that.

By spending time virtualizing a universe in which your authentic preferences are fulfilled, you alter your own morphic resonance so that it's in harmony with the group of people who have previously achieved those preferences. In doing this, you thereby access not only the collective group knowledge of people who know how to achieve those preferences but you also come into an organizing field which shapes the whole landscape of your life (including factors well beyond your conscious control) into the morphic pattern held by that field-- into the pattern of success.

Stay tuned for How to Virtualize Your New Universe Part 2!