Posts tagged #overcoming severe depression

Overcoming Severe Depression Series: Part 2 - Take a Heart Vow

Herein I talk about:

  • How the most healing positive thought when you're depressed isn't just optimistic - it's altruistic.
  • How to take a heart vow that will change your whole being and give meaning to your life.
  • The value of committing to the impossible.
  • Virtues can help you fulfill your heart vow - and virtue means power.


Overcoming Severe Depression Series: Intro - to end depression, end self-cherishing

Depression hurts. And there's a solution that's little-talked-about.

When I was lying in bed wanting to die this fall, I swore to the Universe that if I could find a way out of that darkness, I would do everything possible to help others get out of that suffering, too.

So here's the start of my attempts. A video series on Overcoming Severe Depression.


Things I talk about:

  • my own story (briefly)
  • a primary cause of depression
  • a radical idea about depression
  • hope to change things and be happy


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